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Duckling turnip tops!

ingredients

servings

1

Extra virgin olive oil

1 teaspoon

Chia seeds

1 teaspoon

Flax seed

1 teaspoon

Sunflower seeds, unsalted

1 teaspoon

Rapiniorbroccoli rabe

300 grams

Salt

to taste

Lemons

1 half

Side Dishes from Europe

Duckling turnip tops!

Duckling turnip tops!

vegan high in fiber source of C vitamins high in potassium with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Duckling turnip tops!

Do you want a light dish to detox but rich in good fatty acids? Here's to you!

Duckling turnip tops! step 1

step 1

Steam the clean and well-washed turnip tops.

Duckling turnip tops! step 2

step 2

Once cooked season with a teaspoon of extra virgin olive oil and a little lemon.

Duckling turnip tops! step 3

step 3

Let cool for a moment and add the seeds!

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