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Eggavicadotoast

ingredients

servings

1

Rye flour bread

2 slices

Avocado

1 half

Eggs

1 unit

single courses from Italy

Eggavicadotoast

Eggavicadotoast

vegetarian with gluten with eggs high in potassium with good fats

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Eggavicadotoast

Quick dish to prepare but above all filling and healthy

Eggavicadotoast step 1

step 1

Brusca rye bread (or any bread of your choice)

Eggavicadotoast step 2

step 2

Prepare the egg, I prefer it hard, but you can also cook it to your liking

Eggavicadotoast step 3

step 3

Cut the avocado into slices or squash it until it becomes a cream

Eggavicadotoast step 4

step 4

Take the warmed bread, add the avocado and the egg ,. Garnish to taste with balsamic vinegar or even sesame seeds

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