Eggs with couscous with vegetables
first courses from Italy
Eggs with couscous with vegetables
Eggs with couscous with vegetables
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
And I'm back here! Finally back from summer break spent working to fix home and cook new dishes for you, allotment with my inventions -
preparation
step 1
First we cook the peas and onion in a pan with a little oil and after a few minutes add half a glass of water and continue cooking for 10 minutes
step 2
(To make the healthiest dish does not do the sauce).
step 3
Then we add the tomatoes cut into four parts and the zucchini peels cut with a potato peeler.
step 4
We climb and continue cooking for another 10 minutes until you are dry all the water.
step 5
Now we boil water in a saucepan and cook poached eggs there, trying not to break them.
step 6
We prepare the cous cous and traditionally when we can all set Serve: in a bowl of soup put the couscous grainy, we form a hole in the center and we sit inside an egg lightly
step 7
above open with a knife, we have all around the hot vegetables and sprinkle of freshly ground pepper.
step 8
It 'very attractive presentation, but when you taste all these flavors together will be surprised by all this goodness ...