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Fake Sushi With Vegetables And Tuna ...

ingredients

servings

2

Extra virgin olive oil

to taste

Anchovies in oil

2 fillets

Sottiletta

1 unit

Tuna in oil

1 tin

Courgette

1 unit

Carrots

1 unit

Peas

100 grams

Rice

180 grams

single courses from Italy

Fake Sushi With Vegetables And Tuna ...

Fake Sushi With Vegetables And Tuna ...

with fish with lactose source of B vitamins high in iron source of C vitamins high in potassium

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fake Sushi With Vegetables And Tuna ...

When you have a terrible ethnic desire but in the house just like you, how can you obviate it? Well ... I'm prepared to prepare a sushi just in appearance, but apart from soy sauce to accompany it is made only of our own ingredients -)) Find the recipe video on my youtube channel -))

Fake Sushi With Vegetables And Tuna ... step 1

step 1

In a saucepan, bring to a boil 360 g of water, pour the rice, cover and let it cook low until full liquid absorption (about 10 min.)

Fake Sushi With Vegetables And Tuna ... step 2

step 2

Add the slice and mix. Turn on a plate and cool. Place the zucchini and strip it together with the carrot with a paddy, with the excess of small matches.

Fake Sushi With Vegetables And Tuna ... step 3

step 3

Immerse these strips in boiling water for a few seconds so that they soften to roll them.

Fake Sushi With Vegetables And Tuna ... step 4

step 4

Pour into a saucepan a spit of oil, add the anchovies and cook the peas, once cooked, reduce them to puree without adding liquids with the help of a minipiper.

Fake Sushi With Vegetables And Tuna ... step 5

step 5

Drizzle the tuna. Mix the rice with the tuna and pea puree formed of the elongated meatballs and wrap around the vegetable strips around it.

Fake Sushi With Vegetables And Tuna ... step 6

step 6

Let it rest in the fridge and serve at least half an hour at the time of serving. Accompany with soy sauce, spicy sauce, wasabi or what you love most.

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