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Fried chicken breast, flavored with honey and soy sauce

ingredients

servings

4

Chicken breast

200 grams

Glutenfree flour for bread and oven products

50 grams

Eggs

2 unit

Glutenfree breadcrumbs

100 grams

Sunflower oil, for frying

6 spoons

Soy sauce

1 coffee cup

Honey

2 teaspoons

second courses from China

Fried chicken breast, flavored with honey and soy sauce

Fried chicken breast, flavored with honey and soy sauce

with meat with eggs

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fried chicken breast, flavored with honey and soy sauce

There is little to say about this dish, it is typical of Oriental cuisine that I wanted to re-propose with a couple of changes for those who can not eat gluten.

Fried chicken breast, flavored with honey and soy sauce step 1

step 1

Cut the chicken breast into chunks.

Fried chicken breast, flavored with honey and soy sauce step 2

step 2

Pass it in that order in the flour, in the beaten eggs and finally in the breadcrumbs.

Fried chicken breast, flavored with honey and soy sauce step 3

step 3

Fry in a non-stick frying pan with sunflower seed oil.

Fried chicken breast, flavored with honey and soy sauce step 4

step 4

Once ready, place it on a scottex cloth to absorb the excess oil.

Fried chicken breast, flavored with honey and soy sauce step 5

step 5

In a second frying pan add honey preferably of acacia, soy sauce and the advanced flour dissolved in a little water.

Fried chicken breast, flavored with honey and soy sauce step 6

step 6

Blast the chicken inside the pan, when you see it polished outside it is ready.

Fried chicken breast, flavored with honey and soy sauce step 7

step 7

Serve and serve accompanied with soy sauce.

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