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Frittata with baked pumpkin

ingredients

servings

4

Olive oil

to taste

Black pepper

to taste

Iodized salt

to taste

Fresh sage

3 leafs

Fresh thyme

3 sprigs

Onions

1 unit

Eggs

6 unit

Speck

100 grams

Pecorino cheese

100 grams

Pumpkin

400 grams

second courses from Italy

Frittata with baked pumpkin

Frittata with baked pumpkin

with meat with eggs with lactose high in calcium high in potassium high in phosphorus

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Frittata with baked pumpkin

The omelet with baked pumpkin is a second course very simple and quick to prepare.

Frittata with baked pumpkin step 1

step 1

Cut the pumpkin flesh into cubes and onion into thin slices.

Frittata with baked pumpkin step 2

step 2

Heat the oil in a frying pan. Add the onion and let cook for about 5 minutes. Now add the pumpkin, sage and thyme. Season with salt and pepper. Cook for about 10 minutes.

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Frittata with baked pumpkin step 3

step 3

In a bowl beat the eggs. Add the grated cheese, pumpkin and diced bacon. Mix well.

Frittata with baked pumpkin step 4

step 4

Line a 20x30 cm rectangular pan with parchment paper. Pour into the pan squash with eggs and bacon. Cook the omelette in a preheated oven at 180 degrees for about 35-40 minutes.

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