Homemade ice cream
Desserts from Italy - Lazio
Fruttole ice cream without sugar
Fruttole ice cream without sugar
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Do you remember the strawberry and banana that we ate when we were children? Here, I propose you then a very delicious and light ice cream version, without sugar and also protein.
preparation
step 1
Cut strawberries and banana, place them in a special bag and freeze them at least 5/6 h before (I recommend one day)
step 2
The moment you want to taste it, just blend together the frozen fruit, the philadelphia (or lean quark is fine) and add a pinch of stevia.
step 3
It is not necessary to sweeten if the fruit is well ripe and tasty.
step 4
When you get a smooth and thick cream, serve. It can be combined with dehydrated coconut or dried fruit for a complete and balanced snack.