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Champignon and seitan mushrooms
ingredients
servings
4
Champignon mushrooms
800 grams
Seitan
400 grams
Carrots
1 unit
Shallots
1 unit
Parsley
1 sprig
Extra virgin olive oil
a bit
Salt
2 pinches
second courses from Italy
Champignon and seitan mushrooms
Champignon and seitan mushrooms
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The recipe for champignon and seitan mushrooms is taken from Cucinare a Colori, a book of veg recipes, healthy and tasty for the 4 seasons. In the book the champignons are left whole and are filled with seitan, carrots, shallots and celery. I changed the shape, but the substance is the same, unfortunately I did not find some big mushrooms to stuff, but I liked the combination of seitan with champignons and I did not miss the recipe.
preparation
step 1
First clean the mushrooms from the ground and cut them into four if they are large or two if they are smaller.
step 2
Prepare a small amount of carrots, shallots and seitan.
step 3
In a pan add a drizzle of extra virgin olive oil and fry the diced vegetables and seitan.
step 4
Brown well then add the champignon mushrooms, pour a finger of water, cover with the lid and cook well, turning from time to time.
step 5
As the mushrooms cook the excess water, it will evaporate so do not worry.
step 6
Once cooked add the finely chopped parsley, leave to flavor for another five minutes then serve, that's it!
