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Sweet potato galette

ingredients

servings

4

American sweet potatoes

372 grams

Tuna in water

137 grams

Eggs

1 unit

Oatmeal

2 spoons

Salt

1 pinch

Pepper

1 pinch

Oregano

1 pinch

Garlic powder

1 pinch

single courses from France

Sweet potato galette

Sweet potato galette

with gluten with eggs with fish source of D vitamins

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Sweet potato galette

Good for lunch or dinner!

Sweet potato galette step 1

step 1

Cook the sweet potato in a saucepan (about 30 minutes)

Sweet potato galette step 2

step 2

In a salad bowl, mash the sweet potato and tuna, then add all the ingredients

Sweet potato galette step 3

step 3

In a hot pan put 1 teaspoon of olive oil

Sweet potato galette step 4

step 4

Take a large spoon of the preparation and with your hands make a ball and then a galette, cook 2/3 minutes each side!

Sweet potato galette step 5

step 5

Eat hot with legumes if you want;)

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