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Ginger juice and turmeric

ingredients

servings

1

Ginger

20 grams

Turmeric

20 grams

Hemp seeds, peeled

10 grams

Stevia

1 teaspoon

Oranges

2 unit

Lemons, without peel

1 unit

drinks from Italy

Ginger juice and turmeric

Ginger juice and turmeric

vegan high in fiber high in iron source of C vitamins high in potassium

ready in

3 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Ginger juice and turmeric

It 's time to take up with renewed energy and momentum also in the usual stresses of everyday life and the spices are real valuable allies. Some spices, more than others, are rich in beneficial properties that can give a new charge for our body. Therefore we enrich our juice with a touch of turmeric and ginger!

Ginger juice and turmeric step 1

step 1

Peel the ginger and turmeric root.

Ginger juice and turmeric step 2

step 2

Peel the oranges and lemon. Cut them into wedges.

Ginger juice and turmeric step 3

step 3

Toggle the ingredients inside dellestrattore of juice, taking care to insert the root of ginger and turmeric as the last ingredients.

Ginger juice and turmeric step 4

step 4

In the resulting juice add the hemp seeds and mix well tablespoon of oil.

Ginger juice and turmeric step 5

step 5

At leisure, you can add stevia or another type of natural sweetener.

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