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Goat chia

ingredients

servings

5

Goat milk

400 mL

Chia seeds

50 grams

Lemon peel

4 grams

Dehydrated coconut

15 grams

Plantains

30 grams

Stevia

15 grams

Cinnamon

to taste

Desserts from Chile

Goat chia

Goat chia

vegetarian with lactose

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Goat chia

Refreshment of milk of goat and chia

Goat chia step 1

step 1

Put the milk to simmer next to the branch of cinnamon, the skin of lemon and the 45 drops of stevia. When it begins to boil remove carefully for 5 minutes taking care that it does not raise the foam.

Goat chia step 2

step 2

Turn off the heat and wait for it to cool. Paste and book. Put the chia seeds in five cups and pour the milk in proportional amounts. Stir with a teaspoon to avoid agglomerations in the seeds.

Goat chia step 3

step 3

Refrigerate for 4 hours. When serving decorate with dehydrated coconut and banana in cubes.

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