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guacamole

ingredients

servings

2

Lime

1 half

Onions

30 grams

Red tomatoes

1 half

Avocado

600 grams

Sauces from Mexico

guacamole

guacamole

vegan high in fiber source of C vitamins high in potassium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

guacamole

The Guacamole is eaten as an appetizer accompanied by tortilla chips. The recipe provides for the use of cilantro, coriander in Italian

guacamole step 1

step 1

Finely cut the onion and tomato

guacamole step 2

step 2

Peel avocados, cut into 2, remove the cored and cut into wedges

guacamole step 3

step 3

Add the onion, tomato and lime juice. Add salt and pepper

guacamole step 4

step 4

And start working with his hands squeezing the ingredients to melt them and amalgamere

guacamole step 5

step 5

The result should be a creamy mixture with even small whole avocado pieces

guacamole step 6

step 6

Serve in bowls served with tortilla chips

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