Tomato and eggplant skewer
starters from Middle East
Hummus cicerchie without garlic
Hummus cicerchie without garlic
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
This Middle East sauce made from chickpeas - absolutely veg, gluten-free and dairy-free from the outset - is a guarantee for any convivial moment: fast to prepare, like everyone and solves the appetizer or a drink: just add bits of bread or focaccia and vegetables in a stick that's it, even though I eat it by the spoonful, so alone.
preparation
step 1
In a frying pan add the oil and the spices you heat over low heat for a few minutes. At this point add the chickpeas and cook, raising the heat slightly for a few minutes.
step 2
Switch off and allow to cool. This step serves to release all the aromas to spices and flavoring cicerchie.
step 3
Pour time pulses in the blender and add the remaining ingredients: tahini, olive oil and lemon juice.
step 4
Blend until obtaining a thick cream, possibly helping with other oil or with the cooking water of chicklings or vegetable broth.
step 5
Season with salt according to your taste, pour into a bowl and decorated with poppy seeds.