Drive away with green broad beans and ricotta
Chickpea hummus and cherry tomatoes
ingredients
servings
3
Precooked chickpeas
240 grams
Garlic
1 half wedge
Thaina
2 spoons
Extra virgin olive oil
1 spoon
Sweet paprika
to taste
Salt
to taste
Lemon juice
1/2 unit
Cherry tomatoes
10 unit
Black olives
8 unit
Parsley
to taste
first courses from Italy
Chickpea hummus and cherry tomatoes
Chickpea hummus and cherry tomatoes
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The hummus, from the Arab culinary tradition, is a sauce based on chickpeas and tahini cream with innumerable possibilities of use: excellent to spread on toasted bread, to accompany vegetables or as in today's proposal to enrich a first course.
preparation
step 1
To prepare the cream based on legumes, drain well chickpeas already boiled (alternatively you can use the dried ones that, instead, will be previously cooked).
step 2
Transfer them to a mixer and add the rest of the ingredients (except for parsley, olives, tomatoes and water). Chop everything until obtaining a smooth and lump-free consistency, to which the cooking water will be added for a more creamy result.
step 3
Cook the pasta in plenty of salted water. Once ready, drain and stir in adding the hummus of chickpeas, tomatoes, black olives and finely chopped parsley to complete the dish.
