Eggplant at Parmigiana Light
single courses from Italy
Light eggplants parmigiana
Light eggplants parmigiana
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Tasty and light recipe
preparation
step 1
Wash, cut to about 1 cm thick washers and flour the eggplants.
step 2
Fry in a non-stick frying pan with a spin of oil for a few minutes on both sides.
step 3
Then transfer them into a frying pan to form layers of mozzarella, basil and tomato sauces previously sliced and seasoned with salt, pepper and oil.
step 4
Complete the last layer with a large amount of grain dust and bake at 180 ° for about 25 minutes, after cooking the grill.