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medlar and radish salad with pumpkin seeds

ingredients

servings

2

Lettuce or salad

200 grams

Loquats

3 unit

Radishes

50 grams

Pumpkin seeds

1 spoon

Extra virgin olive oil

2 spoons

Natural sea salt

to taste

Side Dishes from Italy

medlar and radish salad with pumpkin seeds

medlar and radish salad with pumpkin seeds

vegan with good fats

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

medlar and radish salad with pumpkin seeds

medlar fruit salad and radish with pumpkin seeds are gluten-free, paleo, veg, dairy-free, soy-free, egg-free and perfect for schiscetta: in short, has all the characteristics of the ideal plate. Not to mention that it is actually also a side dish or a delicious appetizer: the sweetness of the medlar is perfectly contrabilanciato by piccantini radishes. Pumpkin seeds complete the experience with a crisp extra note, which never hurts.

medlar and radish salad with pumpkin seeds step 1

step 1

Wash the salad and dry it well with a centrifuge salad. Spezzettatela roughly with your hands and place in a salad bowl.

medlar and radish salad with pumpkin seeds step 2

step 2

Wash the radishes, remove the upper and lower cap and cut into slices.

medlar and radish salad with pumpkin seeds step 3

step 3

Also Wash medlar, peel and cut it into fillets.

medlar and radish salad with pumpkin seeds step 4

step 4

United all'insalata radishes, loquats and pumpkin seeds. Season with sea salt and extra virgin olive oil.

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