4

share on

Nicecream red

ingredients

servings

1

Berries

60 grams

Pineapple

50 grams

Soy yogurt

125 grams

Almonds

20 grams

Breakfast cereals

20 grams

drinks from North America

Nicecream red

Nicecream red

vegan with gluten with nuts high in calcium source of C vitamins with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Nicecream red

Its freshness and its antioxidant power.

Nicecream red step 1

step 1

Use frozen fruit if possible, if you do not have it, use ice so that the smoothie solidifies.

Nicecream red step 2

step 2

Put the berries, pineapple, yogurt and blend into a blender.

Nicecream red step 3

step 3

As soon as the mixture becomes creamy, pour over a cup.

Nicecream red step 4

step 4

At the end, garnish the nice-cream as you prefer.

Loading pic