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Overnight oatmeal pear and pistachio nuts

ingredients

servings

1

Oatmeal

40 grams

Almond milk

0.7 liter

Vanilla extract, alcohol free

to taste

Pistachios

15 grams

Pears

1 unit

Desserts from United Kindom

Overnight oatmeal pear and pistachio nuts

Overnight oatmeal pear and pistachio nuts

vegan with gluten with nuts high in iron high in calcium source of D vitamins high in potassium with good fats

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Overnight oatmeal pear and pistachio nuts

Lovernight oatmeal a Budinetto cereal flakes put to soak in a liquid for a night had for breakfast is like a blank canvas: you pay the most delicious and varied interpretations, depends only on the desire of the moment, the season, or what there is in the fridge !

Overnight oatmeal pear and pistachio nuts step 1

step 1

It puts in a bowl or a jar of rice flakes and vanilla, stir and cover with almond milk. It puts it in the fridge and let rest for at least 8 hours.

Overnight oatmeal pear and pistachio nuts step 2

step 2

The next morning coarsely chopped pistachios and toast them briefly in a pan. Wash the pear and cut it in half and then into chunks.

Overnight oatmeal pear and pistachio nuts step 3

step 3

Take the jar with cereal flakes and add in half the diced pear and half of pistachios. Stir gently, possibly with the aid of another thimbleful of almond milk.

Overnight oatmeal pear and pistachio nuts step 4

step 4

Terminate decorating the surface with the remainder of the pear and the remaining pistachios.

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