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Pancake protein in my Cocoa version fashion

ingredients

servings

2

oatmeal

150 grams

Egg, egg white

250 grams

Bicarbonate

3 grams

Bitter cacao

15 grams

Desserts from Italy

Pancake protein in my Cocoa version fashion

Pancake protein in my Cocoa version fashion

vegetarian with gluten with eggs high in potassium high in magnesium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pancake protein in my Cocoa version fashion

My recipe previous same, but more tasty!

Pancake protein in my Cocoa version fashion step 1

step 1

Combine all ingredients being careful not to make lumps. For help using a shaker. In addition to sweeten add a 0 calorie sweetener.

Pancake protein in my Cocoa version fashion step 2

step 2

Pre-heat, over medium heat, a small saucepan.

Pancake protein in my Cocoa version fashion step 3

step 3

Reduce heat and pour the mixture. It just makes the surface bubbles, turn the pancake!

Pancake protein in my Cocoa version fashion step 4

step 4

Repeat the process.

Pancake protein in my Cocoa version fashion step 5

step 5

Serve and stuffed as you wish. I stuffed with chocolate peanut butter with some nutty over!

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