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Pancakes with greek yogurt and pomegranate seeds

ingredients

servings

1

Egg, egg white

100 grams

Semiskimmed milk

30 grams

Wholewheat flour

30 grams

Yeast for bakery products

1 teaspoon

Greek lowfat yogurt

170 grams

Strawberries

4 unit

Pomegranate grains

1 cup

Desserts from USA

Pancakes with greek yogurt and pomegranate seeds

Pancakes with greek yogurt and pomegranate seeds

vegetarian with gluten with eggs with lactose high in calcium source of C vitamins high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pancakes with greek yogurt and pomegranate seeds

Pancakes healthy for a hearty breakfast but light and healthy.

Pancakes with greek yogurt and pomegranate seeds step 1

step 1

Whisk the egg whites.

Pancakes with greek yogurt and pomegranate seeds step 2

step 2

Add the milk, flour (you can use the type of meal you prefer) and yeast, stirring with a spoon trying to 'dismantle' the egg white as possible.

Pancakes with greek yogurt and pomegranate seeds step 3

step 3

Lightly grease a nonstick frying pan (with particularly good pans is not necessary).

Pancakes with greek yogurt and pomegranate seeds step 4

step 4

Put some 'of dough in the center and cook for a few minutes. When the pancake comes off, turn and cook a little longer '.

Pancakes with greek yogurt and pomegranate seeds step 5

step 5

Among a pancake and the other personally I have put greek yogurt and strawberries. I put the last layer greek yogurt, made liquid with a little 'milk and water, and pomegranate seeds.

Pancakes with greek yogurt and pomegranate seeds step 6

step 6

Enjoy!

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