Calzone escarole
second courses from Italy
Pangasius fillets gratinatise
Pangasius fillets gratinatise
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A second plate of very tasty and light fish
preparation
step 1
In a baking dish put a dolium and lay wire over the fillets of pangasius seasoned with capers, parsley, garlic, olives, a sprinkling of breadcrumbs and finally a dolium wire.
step 2
Bake at 250 degrees for 20