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Zucchini parmigiane





4 unit

Datterino tomato sauce

350 grams


150 grams

Mozzarella cheese

2 unit

Type 00 wheat flour

100 grams


to taste

Sunflower oil

to taste


1 wedge

Grana Padano

100 grams


2 sprigs


5 leafs

second courses from Italy - Sicilia

Zucchini parmigiane

Zucchini parmigiane

with meat with gluten with lactose source of B vitamins high in iron high in calcium source of C vitamins high in potassium

ready in

40 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Zucchini parmigiane

Parmigiana zucchini is a very tasty dish, easy to prepare and also very versatile: it can be enjoyed either as a main course for a special dinner as a main dish for a quick lunch, perhaps accompanied by a side dish of vegetables.

Zucchini parmigiane step 1

step 1

Wash zucchini, dry and cut long and thin slices with the help of a mandolin. Flour them lightly and then fry in vegetable oil (or you can grill them).

Zucchini parmigiane step 2

step 2

In a saucepan pour the tomato puree and add a clove of garlic, then cook over medium-low heat for 10 minutes. When cooked, add a pinch of salt and a little oil.

Zucchini parmigiane step 3

step 3

Cut the mozzarella into slices and then put them to drain. Finely chop the parsley and basil.

Zucchini parmigiane step 4

step 4

Smudge the bottom of a baking dish with a few tablespoons of tomato sauce. Arrange the zucchini slices next to each other, to cover the entire surface.

Zucchini parmigiane step 5

step 5

Add a little 'tomato puree, a few slices of ham and mozzarella, sprinkle with breadcrumbs and grated cheese and a bit' of parsley and chopped basil.

Zucchini parmigiane step 6

step 6

Dial the layers until you finish all the ingredients. Finally Gratinate in ventilated oven preheated to 200 ° C for 10-15 minutes.

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