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Baked Pasta With Cauliflower

ingredients

servings

4

Semolina pasta

350 grams

Cauliflower

300 grams

Onion

1 unit

Extra virgin olive oil

to taste

Tomato pulp

2 cans

Salt

to taste

Pepper

to taste

Grated Parmesan cheese

2 spoons

first courses from Italy - Puglia

Baked Pasta With Cauliflower

Baked Pasta With Cauliflower

vegetarian with gluten with lactose source of C vitamins high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Baked Pasta With Cauliflower

Baked pasta with cauliflower is a tasty recipe thanks to the sauce prepared with cauliflower .. a very light dressing, both as regards its consistency, both as regards the taste.

Baked Pasta With Cauliflower step 1

step 1

First wash the cauliflower well under running water; after which with a knife remove the stem and possibly the external leaves in excess. Once this is done, you will have to start cutting all the inflorescences, more commonly called tops.

Baked Pasta With Cauliflower step 2

step 2

If you are cutting too large pieces while you are cutting it, you will have to separate them in half so that all the tops are roughly equal.

Baked Pasta With Cauliflower step 3

step 3

Put the pieces you have just cut into a colander, then pass everything under running water, so that all the dirt remains are removed. Meanwhile boil a pot with salted water.

Baked Pasta With Cauliflower step 4

step 4

Soak the tops and cook them for 5 minutes. When these are ready drained, and put to one side.

Baked Pasta With Cauliflower step 5

step 5

Now dedicate yourself to the sauce: In a saucepan pour a little oil and add the chopped onion. Brown over low heat for 5 minutes covered.

Baked Pasta With Cauliflower step 6

step 6

After the indicated time, add the cauliflower and sauté for a couple of minutes.

Baked Pasta With Cauliflower step 7

step 7

Add the tomato pulp and if it is to be served stretch with a ladle of water.

Baked Pasta With Cauliflower step 8

step 8

Add salt and pepper and cook.

Baked Pasta With Cauliflower step 9

step 9

Then put a pot with plenty of salted water and cook the pasta.

Baked Pasta With Cauliflower step 10

step 10

Drain al dente.

Baked Pasta With Cauliflower step 11

step 11

Once you have drained the pasta, add a few ladles of sauce and stir.

Baked Pasta With Cauliflower step 12

step 12

Take a baking dish, add a few ladles of sauce, then pour the pasta with the cauliflower.

Baked Pasta With Cauliflower step 13

step 13

Add a sprinkling of pepper, grated Parmesan cheese then bake at 200 degrees, until golden brown.

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