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Pasta and white beans

ingredients

servings

2

Cannellini beans

300 grams

Garlic

1 wedge

Extra virgin olive oil

1 spoon

Iodized salt

to taste

Canned tomato sauce, without salt

1 cup

Ditalini rigati, pasta

200 grams

first courses from Italy

Pasta and white beans

Pasta and white beans

vegan with gluten high in fiber high in iron high in calcium high in potassium with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pasta and white beans

The pasta and beans is a classic allitaliana, a dish that is great!

Pasta and white beans step 1

step 1

Wash the beans and let it soak for at least 8 hours with kombu seaweed. I used to put them in cold water the night before, so in the morning they are ready to be cooked.

Pasta and white beans step 2

step 2

Once spent soaking time, throw away the soaking water, rinse and place in a pot with the whole kombu seaweed, one you have used before for soaking.

Pasta and white beans step 3

step 3

Add the clove of garlic and the tomato puree, and cover them with about three fingers of cold water.

Pasta and white beans step 4

step 4

Cook for at least 40 minutes, until they are soft.

Pasta and white beans step 5

step 5

Whisk 1/3 of the beans and if you like kombu lalga frullatela together otherwise remove it, I really like it and then flutter.

Pasta and white beans step 6

step 6

Add the beans with the remaining smoothies in order to have a cream with whole beans.

Pasta and white beans step 7

step 7

Add the whole fingering you have previously cooked separately and add a drizzle of extra virgin, that's it!

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