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Pasta with lentil sauce

ingredients

servings

2

Turmeric

to taste

Pepper

to taste

Iodized salt

to taste

Onions

1 half

Ripe tomatoes

8 unit

Red lentils, peeled

100 grams

Semolina pasta

140 grams

first courses from Italy

Pasta with lentil sauce

Pasta with lentil sauce

vegan with gluten high in iron source of C vitamins high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pasta with lentil sauce

Scented and flavorful, my pasta with lentil sauce likes everyone, great and small! The pasta is enriched by the taste of fresh tomatoes, freshly baked in the pan and the full flavor of lentils. Excellent red decorticated, rich in nutritional properties and more digestible than other varieties of legumes.

Pasta with lentil sauce step 1

step 1

First, use lentils: soak them 12 hours before they are required, otherwise rinse them straight and let boil for 15 minutes or as indicated on the package.

Pasta with lentil sauce step 2

step 2

In the meantime, wash the tomatoes, apply two cuts to the surface so that it is easier to remove the skin and dip them into boiling water for one minute.

Pasta with lentil sauce step 3

step 3

Drain and puncture them. Cut them roughly and brown them in a pan with two tablespoons of oil, onion and a sprig of rosemary.

Pasta with lentil sauce step 4

step 4

Cook the pasta in plenty of salt water. Drain the lentils and add them in tomato sauce, add a teaspoon of turmeric, salt and pepper to taste

Pasta with lentil sauce step 5

step 5

Blend the dough with tomato sauce and lentils, add a crude oil.

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