Tart vegan raw food spelled with jam
Desserts from Italy
pastafrolla
pastafrolla
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
My mom bought the ready at the supermarket and I kept asking myself if it was not easier and healthier it at home! So at 15 I realized my first recipe, completely alone: the pastry!
preparation
step 1
Prepare the eggs by mixing 90 ml of water with 2 Tbsp of flax seed meal and let stand for 10 minutes until it becomes gelatinous.
step 2
With the help of a spoon, stir together all ingredients in a large bowl and fill the dough with your hands.
step 3
Divide the dough in order to have a part for the base, a part for the edge and a small portion for the decoration.
step 4
Formed before the edges of the tart. Here you can be creative and make such small biscuits heart-shaped or circle to be placed all around, or make simple stripes.
step 5
This dough is unfortunately not so malleable as a normal pastry having no eggs or butter, but you can work it into small pieces with the same result.
step 6
Subsequently roll out the base on a sheet of baking paper and then rovesciatela into the pan. Seal all around by pressing with your fingers and Prick the base with a fork.
step 7
For cooking without filling called cooking in white you will have to place a piece of parchment paper on the complete tart base and edges, and fill it with dried beans or chick peas to throw it after cooking.
step 8
Bake the tart in a convection oven at 180 ° C in a convection oven for 20-25 minutes and the cookies for about 10 minutes.