Fish with saffron
4 recipes
Baked swordfish in tarallo crust
ingredients
servings
2
Swordfish
2 slices
Breadcrumbs
2 spoons
Taralli
2 unit
Extra virgin olive oil
1 spoon
White wine
1 spoon
Black olives
5 unit
Cherry tomatoes
3 unit
Garlic
1 wedge
Iodized salt
1 pinch
Black pepper
1 pinch
second courses from Italy
Baked swordfish in tarallo crust
Baked swordfish in tarallo crust
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
An excellent alternative to the classic swordfish, strong and tasty flavor that will give character and taste to your dish.
preparation
step 1
Arrange the swordfish previously marinated with lemon oil and salt on a greased baking sheet
step 2
Prepare the filling
step 3
Blend the taralli at alternate speed, then add them in a large cup to the breadcrumbs, the crushed garlic and a very finely chopped part, the small tomatoes cut into small pieces, the black olives also finely chopped.
step 4
moisten the mixture with the right amount of oil and white wine. Season with salt and pepper.
step 5
Arrange the filling on each slice abundantly and sprinkle with a drizzle of oil.
step 6
Bake at 200 'temperature oven for about 20 minutes, check the cooking and finish under the grill at 200', making sure that the crust does not become too dark. Serve freshly baked.
