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Plush tasty

ingredients

servings

1

Farina per pizza Farina Intera

10 grams

find out more

White wine

to taste

Extra virgin olive oil

to taste

Lemon peel

1 teaspoon

Garlic

1 wedge

Plaice fillet

150 grams

second courses from Italy

Plush tasty

Plush tasty

with gluten with fish

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Plush tasty

Fast and tasty dish with a full-size pizza flour Whole, a blend of common wheat flour Whole Flour, extracts of olive and red grape skins, spelled flour, linseed flour and wheat germ. Ingredients that are natural sources of soluble fibers, polyphenols and omega 3 (Alfa linonelic acid) with antioxidant properties and reduction of postprandial blood glucose uptake.

Plush tasty step 1

step 1

Brush the platessa thread with the Evo oil, pass it into the Whole Flour For Pizza, mixed with lemon zest.

Plush tasty step 2

step 2

Preheat a frying pan with a clove of garlic, put the fillet of fried breadcrumbs, stained with a bit of white and golden wine on both sides.

Plush tasty step 3

step 3

And lunch is served.

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