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Polenta, beans and broccoli

ingredients

servings

4

Precooked beans

3 portions

Instant polenta

250 grams

Friggitello peppers

2 portions

single courses from Italy

Polenta, beans and broccoli

Polenta, beans and broccoli

vegan source of C vitamins

ready in

20 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Polenta, beans and broccoli

Idea born to recycle grandmother's bean soup, polenta from the day before and friarielli. It is a very good dish to eliminate waste!

Polenta, beans and broccoli step 1

step 1

Blend the bean soup the day before and pass it through a fine-mesh sieve

Polenta, beans and broccoli step 2

step 2

Cut the polenta into slices and roast on both sides on a hot grill

Polenta, beans and broccoli step 3

step 3

Compose the dish with cream of beans, polenta and complete with the friarielli already cooked in the previous days. Season with salt and pepper

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