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Polenta in pumpkin cream

ingredients

servings

1

Instant polenta

120 grams

Water

600 mL

Salt

1 pinch

Pumpkin

3 slices

Parsley

a bit

Oregano

a bit

Fresh rosemary

a bit

Chili pepper

a bit

Broccoli

a bit

Extra virgin olive oil

1 spoon

first courses from Italy - Friuli-Venezia Giulia

Polenta in pumpkin cream

Polenta in pumpkin cream

vegan source of C vitamins high in potassium with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Polenta in pumpkin cream

Simple and tasty! Perfect for any occasion!

Polenta in pumpkin cream step 1

step 1

Bring salt water to a boil. When it boils, pour in the polenta and cook for the time indicated on the package, stirring

Polenta in pumpkin cream step 2

step 2

For the pumpkin cream: boil the pumpkin in salted water and when it is cooked drain it leaving some cooking water and mash it with a fork or whisk it, add the spices to taste

Polenta in pumpkin cream step 3

step 3

Serve putting the polenta, the cream and I have added a little broccoli and oil.

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