Wholemeal oat porridge with blueberries
by
108 recipes
Porridge with pears and walnuts
ingredients
servings
2
Pears
1 half
Maple syrup
1/2 teaspoon
Ground cinnamon
to taste
Shelled walnuts
10 grams
Skimmed milk
100 mL
Oatmeal
40 grams
Blueberries
50 grams
Desserts from world
Porridge with pears and walnuts
Porridge with pears and walnuts
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The sweetest way to heat a cold winter morning!
preparation
step 1
Preheat the oven to 175 ° C and cover a baking sheet with baking paper. Using a teaspoon, remove the seeds from inside the pear.
step 2
Place half of the pear on the pan, sprinkle with maple syrup and cinnamon. Bake it in the oven for 20-25 minutes or until it becomes soft.
step 3
To toast the walnuts, heat a non-stick pan over medium heat. Pour the walnuts and toast them for 1-2 minutes or until they are golden and fragrant, stirring constantly. Transfer them to a bowl and let them cool.
step 4
In a saucepan bring to a boil over high heat 135 ml of water and 35 ml of milk. Add the oat flakes, lower the flame and let it simmer for about 5 minutes or until it thickens, stirring occasionally.
step 5
To serve, pour porridge into a bowl. Pour the remaining milk, cooked pear, blueberries and walnuts.
