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Pretzels salted hazelnuts, escarole and greek yogurt without gluten

ingredients

servings

5

Hazelnuts

130 grams

Rice flour

120 grams

Greek lowfat yogurt

125 grams

Escarole

70 grams

Eggs

3 unit

Olive oil

50 grams

Iodized salt

to taste

Yeast for bakery products

1 teaspoon

Bakery products from Italy

Pretzels salted hazelnuts, escarole and greek yogurt without gluten

Pretzels salted hazelnuts, escarole and greek yogurt without gluten

vegetarian with eggs with nuts with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pretzels salted hazelnuts, escarole and greek yogurt without gluten

I decided to make a savory snack with hazelnuts, escarole and greek yogurt .. Obviously the recipe is gluten free so I recommend attention to all the ingredients: they do not contain gluten and should not be contaminated!

Pretzels salted hazelnuts, escarole and greek yogurt without gluten step 1

step 1

To prepare these pretzels let's start simple to prepare the hazelnut flour if we utilize whole hazelnuts: peel hazelnuts and chop finely in a blender.

Pretzels salted hazelnuts, escarole and greek yogurt without gluten step 2

step 2

Clean the escarole and blanch it in boiling water. Chop coarsely or finely.

Pretzels salted hazelnuts, escarole and greek yogurt without gluten step 3

step 3

Divide the yolks from the whites and mount questultimi until stiff and store in refrigerator. Whip the egg yolks with salt, add yogurt and mix.

Pretzels salted hazelnuts, escarole and greek yogurt without gluten step 4

step 4

In a bowl combine the flours, eggs and sugar, the oil, baking powder and escarole. Stir well to mix all the ingredients you'll get a fairly firm dough.

Pretzels salted hazelnuts, escarole and greek yogurt without gluten step 5

step 5

Now add the egg whites until stiff, a little at a time and making sure not to dismantle them.

Pretzels salted hazelnuts, escarole and greek yogurt without gluten step 6

step 6

Fill the cups for muffins or those for cimbelle bake in a preheated oven at 180 degrees for about 20 minutes.

Pretzels salted hazelnuts, escarole and greek yogurt without gluten step 7

step 7

Do not unmold until it will not cool a little. Allow to cool completely the donuts on a wire rack.

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