Drive away potatoes and onions
first courses from Italy - Puglia
Puree beans and chicory white fae net
Puree beans and chicory white fae net
ready in
2 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A simple dish, simple and linked to Apulian gastronomic tradition, made with simple ingredients: Puree beans and chicory Fae white net! A delight! #cucinapugliese
preparation
step 1
To prepare this recipe you use dried beans. For this, it is good to start the night before, put to soak the beans in plenty of water. After 8-10 hours of soaking, the beans are ready to be cooked.
step 2
The next morning rinse water soaking the beans in order to eliminate all anti-nutritional substances, thus placing them in a large pot, possibly in terracotta, covering flush with water.
step 3
Bring to a boil.
step 4
Cook over medium heat. During cooking the beans to release a froth that will eliminate with a slotted spoon.
step 5
When the beans have softened ... add salt and a potato cut into cubes and chopped onion.
step 6
Continue still cooking, stirring occasionally with a wooden spoon until grind into a puree.
step 7
According to tradition they should be reduced to a purée by beating them with a wooden spoon, but I use the blender.
step 8
Meanwhile cook the chicory wild ones are the most suitable and boil. Serve the mashed beans on a bed of chicory and sprinkle with raw olive oil.