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purple braised cabbage

ingredients

servings

4

Iodized salt

to taste

Extra virgin olive oil

to taste

Cumin seeds

to taste

White sugar

2 spoons

Vinegar

30 grams

Red wine

60 mL

Garlic

2 wedges

Shallots

1 unit

Red cabbage

500 grams

Butter

1 knob

Side Dishes from Italy

purple braised cabbage

purple braised cabbage

vegetarian with lactose source of C vitamins

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

purple braised cabbage

Recipe to fully enjoy the cabbage is rich in minerals: phosphorus and iron, calcium, magnesium, manganese, zinc and up to several B vitamins, A and C

purple braised cabbage step 1

step 1

Affection thin the cap, I wash it well and wipe.

purple braised cabbage step 2

step 2

Scaldo a knob of butter and the oil in the wok together with the chopped shallots and garlic, crush it with a fork, I make them sweat for a few minutes then add the cabbage, salo and I jump over high heat for 3 '

purple braised cabbage step 3

step 3

Bath with wine and as much water into the vinegar with raspberries or blood orange, stir and dusting with sugar and a bit 'of cumin seeds. Regulator according to your taste.

purple braised cabbage step 4

step 4

I continue cooking, stirring occasionally, over medium heat, until the liquid is almost completely evaporated, for at least 6 '.

purple braised cabbage step 5

step 5

If the cabbage were too dry and still not be cooked while remaining a bit 'crunchy, add a little water and go for a few minutes.

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