Tomato soup
Side Dishes from Italy
purple braised cabbage
purple braised cabbage
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Recipe to fully enjoy the cabbage is rich in minerals: phosphorus and iron, calcium, magnesium, manganese, zinc and up to several B vitamins, A and C
preparation
step 1
Affection thin the cap, I wash it well and wipe.
step 2
Scaldo a knob of butter and the oil in the wok together with the chopped shallots and garlic, crush it with a fork, I make them sweat for a few minutes then add the cabbage, salo and I jump over high heat for 3 '
step 3
Bath with wine and as much water into the vinegar with raspberries or blood orange, stir and dusting with sugar and a bit 'of cumin seeds. Regulator according to your taste.
step 4
I continue cooking, stirring occasionally, over medium heat, until the liquid is almost completely evaporated, for at least 6 '.
step 5
If the cabbage were too dry and still not be cooked while remaining a bit 'crunchy, add a little water and go for a few minutes.