Banana pancake with blueberry compote
by
108 recipes
Quinoa porridge
ingredients
servings
2
Vanilla extract
1/2 teaspoon
Maple syrup
2 teaspoons
Lowfat white yogurt
100 grams
Skimmed milk
120 mL
Quinoa flakes
30 grams
Desserts from world
Quinoa porridge
Quinoa porridge
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
To be served with fresh fruit for breakfast
preparation
step 1
In a small saucepan bring 125 mL of water to a boil, vanilla and half of the milk over high heat. Add the quinoa and reduce the heat to a minimum. Cook over a low heat for 5 minutes or until it thickens, stirring occasionally
step 2
In the meantime, put the yogurt and maple syrup in a small bowl and mix them together.
step 3
To serve, pour porridge into a bowl. Cover with the remaining milk, yogurt and fresh fruit to taste.
