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Red beet hummus

ingredients

servings

8

Manitoba flour

125 grams

Extra virgin olive oil

to taste

Red beetroot

450 grams

Precooked chickpeas

250 grams

Thaina

30 grams

Lemons

1 unit

Salt

1 pinch

Cumin

1 teaspoon

Extra virgin olive oil

to taste

Sauces from Italy

Red beet hummus

Red beet hummus

vegan with gluten

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Red beet hummus

The red beet hummus is an alternative to the classic chickpea hummus and for its formidable color it is impossible to resist!

Red beet hummus step 1

step 1

Cut the beetroot into cubes and put it in a mixer along with the other ingredients.

Red beet hummus step 2

step 2

Blend until a smooth cream is obtained. In case the cream is dry add more oil or water to soften it all. When ready, serve with croutons or bread.

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