Drive away with green broad beans and ricotta
34 recipes
Rigatoni brussels sprouts and shrimps
ingredients
servings
1
Rigatoni, pasta
80 grams
Brussels sprouts
7 unit
Shrimps
40 grams
Pepper
to taste
Salt
to taste
Extra virgin olive oil
to taste
first courses from Italy
Rigatoni brussels sprouts and shrimps
Rigatoni brussels sprouts and shrimps
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A tasty and healthy pasta, to try if you love the taste of broccoli!
preparation
step 1
Put the water to boil in a pot, add salt and cook the sprouts and pasta together nb I used the whole wheat pasta
step 2
Heat a pan over a low flame over a low flame
step 3
After 8-10 min with a skimmer remove the sprouts from the water and pass them in a pan, cut them in half or four, raise the heat and cook for a few minutes in such a way that they do a bit of crust
step 4
Rinse the prawns and add them to the pan and season with pepper
step 5
When the pasta is cooked, drain it while keeping some cooking water, add it to the pan and mix. Add the cooking water aside (3-4 tablespoons) and a little 'parmesan, mix and serve
