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Smoothie of banana and blueberries

ingredients

servings

1

Soy drink

25 mL

Bananas

1 unit

Oatmeal

2 spoons

Chia seeds

2 teaspoons

Blueberries

100 grams

drinks from Italy

Smoothie of banana and blueberries

Smoothie of banana and blueberries

vegan with gluten high in fiber high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Smoothie of banana and blueberries

For people like me who wakes with ravenous here's to you a hearty and quick breakfast

Smoothie of banana and blueberries step 1

step 1

Put in a blender and mix well.

Smoothie of banana and blueberries step 2

step 2

Serve at will

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