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Green smoothie for a charge of vitamins

ingredients

servings

1

Water

300 mL

Spirulina algae

1 teaspoon

Parsley

40 grams

Broccoli

40 grams

Celery

1 stem

Apples

1 unit

Honey

1 teaspoon

drinks from Italy

Green smoothie for a charge of vitamins

Green smoothie for a charge of vitamins

vegetarian high in fiber source of C vitamins

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Green smoothie for a charge of vitamins

Green smoothie for a charge of vitamins, puts in a good mood and awakens the spirit.

Green smoothie for a charge of vitamins step 1

step 1

In the glass of a blender put the broccoli, parsley, diced apple, honey, 1 teaspoon of spirulina, a rib of sedan cut into slices and water.

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Green smoothie for a charge of vitamins step 2

step 2

Blend everything to obtain a homogeneous drink and serve immediately.

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