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sauteed vegetable snack

ingredients

servings

2

Onions

1 unit

Carrots

2 unit

Chives

to taste

Wholwheat tortillas

4 unit

single courses from Chile

sauteed vegetable snack

sauteed vegetable snack

vegan with gluten high in fiber high in calcium high in potassium high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

sauteed vegetable snack

This recipe serves as a single dish, accompaniment for a meal, hummus or as a mid-afternoon snack. You can also add vegetables of your choice.

sauteed vegetable snack step 1

step 1

Cut the onion into a feather cut and grate the carrots. chop the chives.

sauteed vegetable snack step 2

step 2

sauté in a pan with olive oil, pepper to taste and salt to taste. As a fact, if you like caramelized onion, add half a tablespoon of white sugar

sauteed vegetable snack step 3

step 3

Tortilla heat it on both sides in another pan, just to heat and / or brown it. When it inflates, take out.

sauteed vegetable snack step 4

step 4

Serve once sauteed vegetables and warmed tortillas. Enjoy alone or with sauces.

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