Spaghetti with the zucchini pesto guitar
107 recipes
Spaghetti with zucchini cream and berries physal
ingredients
servings
2
Spaghetti
200 grams
Courgette
450 grams
Red peppers
20 grams
Curry powder
1 spoon
Red spring onions
1 unit
Garlic
1 wedge
Physalis peruviana
30 grams
Almonds
30 grams
Sesame
10 grams
Food yeast flakes
2 spoons
Basil
6 leafs
Natural sea salt
to taste
Extra virgin olive oil
to taste
Pepper
to taste
first courses from Italy
Spaghetti with zucchini cream and berries physal
Spaghetti with zucchini cream and berries physal
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Spaghetti is the Italian pasta shape par excellence: it adapts to each seasoning! Try them with the cream of zucchini, enriched by the sour taste of Physalis berries and chopped almonds. The combination is perfect.
preparation
step 1
In a large saucepan grossly affected all washed vegetables: zucchini, bell pepper, onion and garlic.
step 2
Add water to cover the vegetables, a teaspoon of curry, a pinch of salt and cook until the vegetables are nice and keep the water slightly evaporated cooking.
step 3
Transfer the vegetables to a blender, reduced to a smooth and homogeneous cream. In another saucepan leads to boil the water for the pasta, plunges the spaghetti and drain them al dente.
step 4
Pour into a saucepan the cream of zucchini and pasta, return the fire and finishes cooking the pasta in the cream of vegetables.
step 5
Blend the almonds coarsely, add the sesame seeds and nutritional yeast flakes and whisk again until you get a consistency of Parmesan type.
step 6
Serve spaghetti topped with a drizzle of olive oil, a handful of parmesan cheese with almonds, one of rehydrated Physalis berries and basil leaves.
