Broccoli and sausage
first courses from Italy - Calabria
Spicy linguine with broccoli and black olives
Spicy linguine with broccoli and black olives
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A first course for spicy lovers
preparation
step 1
Wash the broccoli and cook in a pan with a little water and salt for about 15 minutes
step 2
Put the water to cook the linguine
step 3
When cooked, drain the broccoli and set aside.
step 4
In a pan, fry the garlic clove and finely chopped hot pepper. Then add the broccoli and black olives and cook for a few minutes.
step 5
Drain the linguine al dente and add to the broccoli. Sauté in a pan and serve.