Fregula of chickpea cream with zucchini and carrots
first courses from Italy
SPRING PASTRY TO THE PUPPY
SPRING PASTRY TO THE PUPPY
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The spring spoon the spoon is a simple first dish, will surprise the intense flavor of basil with zucchini and carrots and its spring scent.
preparation
step 1
Wash the zucchini, peel the carrots and cut them into small pieces.
step 2
In a saucepan pour a string of extra virgin olive oil, chopped onion and let it fry, then add the vegetables. Let it flavor for a few minutes and add the tomato sauce.
step 3
Let it bake for about 10 minutes, occasionally, then add the coarse cut basil leaves and continue cooking until the vegetables are soft.
step 4
Beat the small pasta in salty boiling water, then drain and mix it with the previously salted sauce.
step 5
Serve with a string of extra virgin olive oil and a sprinkle of parmesan to taste, here it is!