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tasty chicken with peppers

ingredients

servings

4

Chicken breast

400 grams

Yellow peppers

2 unit

Red peppers

1 unit

Garlic

1 wedge

Black olives

20 grams

Laurel

2 leafs

Fresh rosemary

1 sprig

Fresh thyme

1 sprig

Capers

1 spoon

Basil

3 leafs

Extra virgin olive oil

to taste

Iodized salt

to taste

Black pepper

to taste

second courses from Italy

tasty chicken with peppers

tasty chicken with peppers

with meat source of C vitamins high in potassium

ready in

1 hour 10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

tasty chicken with peppers

Tasty chicken with roasted peppers

tasty chicken with peppers step 1

step 1

Preheat the oven to 200 degrees. Introduce into the belly of the chicken bunch of herbs, rub with salt and pepper, place it in a roasting pan and cook in a hot oven for about an hour.

tasty chicken with peppers step 2

step 2

Wash the peppers and put them in integer oven in a baking dish, turning them occasionally so that they cook evenly for about 40 minutes.

tasty chicken with peppers step 3

step 3

Lift the peppers from the oven, deprive them of the petioles, the skin and seeds, cut into strips and toss with the olive oil, a little salt, garlic cut into slices, olives, capers and basil.

tasty chicken with peppers step 4

step 4

Remove the chicken from the oven, cut into pieces and enjoy it with peppers prepared.

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