Low-glycemic index variegated wholemeal plumcake
Desserts from Italy
Strawberry cake (wholemeal and low glycemic index)
Strawberry cake (wholemeal and low glycemic index)
ready in
2 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.
preparation
step 1
FOR THE SPONGE CAKE: Whisk the eggs with electric whisk, add sugar (150g), flour (150g) and a pinch of yeast a little at a time until a frothy mixture is obtained.
step 2
Pour the mixture into a cake tin (24cm) and place in the statically preheated oven at 150 ° C for 50 minutes. Once cooked, cool in a blast chiller or, if you are not equipped with it, at room temperature before cutting it.
step 3
FOR THE CREAM: Beat two egg yolks with sugar (60g), add a little vegetable drink and sifted flour (60g). Put the saucepan on the fire and add the vegetable drink little by little, continuing to stir and making sure that no lumps form.
step 4
Once it has boiled, cook for another 2/3 minutes. Finally add a little zest and lemon juice.
step 5
FOR THE BATH: Cut a dozen strawberries into thin slices. Season them with the juice of half a lemon and 2 tablespoons of coconut sugar.
step 6
Cut the sponge cake into three discs. Wet each disc with the juice of the strawberries. Fill each layer of the cake with the cream and strawberries.
step 7
Garnish the top layer with strawberries, lemon zest and drops of dark chocolate and chopped raw cocoa beans.