Chicken breast with honey lemon and vegetables
22 recipes
Tuna burger
ingredients
servings
4
Yellowfin tuna
220 grams
Eggs
1 unit
Carrots
1 unit
Courgette
1/2 unit
Garlic powder
to taste
Pepper
to taste
Extra virgin olive oil
1 teaspoon
second courses from North America
Tuna burger
Tuna burger
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
Ideal to eat alone accompanied by salad or bread like a typical hamburger
preparation
step 1
Wash and grate the carrot and zucchini.
step 2
Drain the tuna and add the egg, the grated vegetables, the garlic and the pepper. Mix until all the ingredients are integrated.
step 3
Form the hamburgers with the tuna mixture.
step 4
In a pan with olive oil, put the burgers and leave until golden brown on both sides.
step 5
Serve with salad or vegetable garnish.
