multicolored tagliatelle with fresh sauce
89 recipes
Tuna tortilla
ingredients
servings
4
Tuna
250 grams
Eggs
2 unit
Oregano
to taste
Iodized salt
to taste
Chives
to taste
Extra virgin olive oil
3 teaspoons
second courses from Chile
Tuna tortilla
Tuna tortilla
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
A simple dish, fast but very nutritious!
preparation
step 1
Finely chop tuna and add ingredients little by little, eggs, seasonings and some chopped chives.
step 2
Add salt and let the ingredients know until the pan is warm
step 3
Add olive oil and place the preparation stretch to take the form of tortilla
step 4
Wait 5 min per side and leave it covered by turning off the heat
step 5
Prepare a rich green salad! This time I made lettuce with beans! Mmmmm
step 6
Now get the omelette part in 4 and serve!
