Basket of rice flakes and banana with yogurt and berries
drinks from Australia
Vegan fit ice cream
Vegan fit ice cream
ready in
2 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A fresh nutritious ice cream tasty vegan and gluten-free but above all without sugar !!! Ready in two minutes: less than opening a packaged ice cream !!!! You can replace the berries with peaches, apricots, pitted cherries, melon ... I use the frozen Asiago blueberries or berries that I find in Esselunga's frozen foods so I always have them ready when needed !!! breakfast in the summer is the maximum
preparation
step 1
Combine frozen berries and fresh non-frozen bananas in a blender
step 2
Blend until the desired consistency is achieved
step 3
Do not refreeze Enjoy it immediately and if you have a powerful blender you can try the opposite: freeze banana slices and add fresh fruit! From experience the frozen one must be fresh!