Lentils With Vegetables
67 recipes
Vegetarian Diet Pepper and Egg
ingredients
servings
4
Cumin
1/2 teaspoon
Iodized salt
to taste
Pepper
to taste
Extra virgin olive oil
4 spoons
Homemade tomato sauce
400 grams
Garlic
4 wedges
Onions
2 unit
Eggs
4 unit
Red peppers
3 unit
Green peppers
3 unit
single courses from Italy
Vegetarian Diet Pepper and Egg
Vegetarian Diet Pepper and Egg
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
An original and really simple dish to prepare
preparation
step 1
Cut the peppers into strips for the length.
step 2
Cut the onion into chops and chop the garlic.
step 3
Garnish in a frying pan with olive oil peppers, garlic and onion, stirring with flame for 5 minutes.
step 4
Then add the tomato paste and season with salt, pepper and cumin.
step 5
Lower the flame and bake for 10 minutes on slow fire, stirring occasionally.
step 6
Heats the oven to 200 degree static mode.
step 7
Distribute the contents of the frying pan into a pan and break the 4 eggs at different points of the pan, sliding over the vegetables.
step 8
Feed for about 5 minutes.
