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Venus rice with orange, shrimp and zucchini

ingredients

servings

2

Black rice

260 grams

Shrimps

200 grams

Oranges

2 unit

Courgette

2 grams

Anchovies in oil

4 fillets

Dried chillies

2 unit

first courses from Italy

Venus rice with orange, shrimp and zucchini

Venus rice with orange, shrimp and zucchini

with fish with shellfish source of B vitamins high in iron source of C vitamins high in phosphorus

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Venus rice with orange, shrimp and zucchini

A first easy but high impact, fresh and above all ... delicious!

Venus rice with orange, shrimp and zucchini step 1

step 1

First, put a pot of water on the fire and, when he is boiling, pour the room and black rice: will need about 35 minutes of cooking!

Venus rice with orange, shrimp and zucchini step 2

step 2

Wash and cut into small cubes the zucchini. Scratch the peel of oranges and then the first spremine juice. The second orange instead cut it alive and ricavane of cloves.

Venus rice with orange, shrimp and zucchini step 3

step 3

Put on the fire a pan with a little oil, anchovies and hot peppers. Then put the zucchini and peel of oranges in the pan.

Venus rice with orange, shrimp and zucchini step 4

step 4

Let cook for about ten minutes and season with salt and pepper. If you are using frozen shrimp, meanwhile put them to boil 2 minutes in a pot of boiling water.

Venus rice with orange, shrimp and zucchini step 5

step 5

Get fresh prawns or those well-drained frozen and versali in the pan. Also add the orange juice.

Venus rice with orange, shrimp and zucchini step 6

step 6

When the rice is cooked, scolalo well and pour into the pan. Also add the orange wedges. if you like, the preservation of a few to decorate!

Venus rice with orange, shrimp and zucchini step 7

step 7

Leave mix well, stirring for a few minutes and taste to see if there is need salt or pepper.

Venus rice with orange, shrimp and zucchini step 8

step 8

Put everything in the dishes ... and enjoy!

Venus rice with orange, shrimp and zucchini step 9

step 9

ps is also delicious cold!

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